3 CHOICES TO GET YOU STARTED TODAY
$1400 worth of stuff for $1100... This the the most popular, safest and quickest way to learn this series. 3 video courses and 10 Hours of 1 on 1 training. We will dial you in!!!
We can make sure your practice is on a strong trajectory, as well as, take the time to answer questions that come up and keep the details flowing. Over Skype, Zoom, or In Person.
Ten 1 on 1 Sessions
Focusing on the details that keep you training safe, smart, and efficiently: Bandhas, awareness, tempo, and good habits.
5 "lines" or circuits that will cover:
Yoga Poses, Martial Arts Basics,
& Conditioning. Covering about 3 hours of work in an hour.
We have the technology!!!
All Yogis, Martial artists, Athletes, and anyone from any level or discipline is welcome.
Over 35 years of practice in multiple disciplines of Martial Arts and Yoga. Matt has taught this sequence all over the world. Recently just returned from training the cast and stunt team for, Into the Badlands on AMC, as well as, being one of the Lead Stunt Performers on the show.
"I'm a teacher, bodyworker, and performer, this is what I use to stay sharp, pain free, and capable. This work is about learning how to learn and adapt."
It's a Yoga and Martial Arts Sequence or "Kata".The roots of many martial arts can be traced back to Yoga. From China through the Middle East. They balance each other out and will bring your practice to a new level
Yes! When your cup is empty, learning is even better. This is a super solid foundation to bring into any other practice. Yoga, Martial arts, Dance, any functional movement.
"Matt is a special, one of a kind, master teacher. He really changed my life. I’m 55 now and in the best mental and physical shape of my life. I always hated exercise, but now I’m mad if I can’t work with Matt at least 4-5 days a week."
"Matt is awesome! I can’t say it enough times. He is an amazing teacher - and it doesn’t matter what age, body type, or fitness level - he has a ton of knowledge that he shares freely and generously. It’s just an added bonus that he has magic hands and is the best body worker I’ve ever been to."