WHAT IS SITUATIONAL MINDFULNESS?

 

Tune In Get off Autopilot

Situational & Emotional 

Mindfulness

Nonverbal Communication

Posture Exercises

2 WAYS TO ACCESS THIS COURSE

Work solo or in tandem with a coach

Take this Course Solo

  • Build internal, external, & emotional mindfulness

  • Daily Exercises

  • Posture & Nonverbal Communication

  • Tuning in & getting off Autopilot

  • Cultivate the most practical self defense skill 

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Study with a Coach

  • Get the course plus

  • 3 30 min coaching sessions over Zoom or Skype

  • Personalized Training & tailored to you

  • Questions can be answered in real time

  • The most effective way to practice this work

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DANIEL WU: The Importance of Awareness

Daniel has been a martial artist for decades. He's one of biggest movie stars out of China, the lead actor on Into the Badlands on AMC, and worked with Jackie Chan for over 10 years. I've had the privilege of training him for many years, as well as, a great friendship.  

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