TOTAL BS WELLNESS

IT BECAME CLEAR, THEN IT BECAME A WEBSITE

 FOR OVER 15 YEARS

I'VE HELPED PEOPLE ADAPT WHAT THEY ALREADY KNOW INTO A LONGEVITY PRACTICE. WE ARE SUCH A GOAL ORIENTED CULTURE, SO MUCH SO, WE OFTENTIMES WILL SACRIFICE OUR HEALTH & LONGEVITY FOR JUST A SIMPLE PHOTO. WORKING AS A STUNT PERFORMER & COACH, I'VE SEEN SO MANY CAREERS END DUE TO IMBALANCED TRAINING OR EGO BASED PROGRAMS. WE JUST NEED A NEW LENS, OR YOU'RE GONNA NEED NEW KNEES.

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FINALE FOR "FIGHT CAMP WITH LEWIS TAN"

TRAINING LEWIS AND ARAMIS WAS A TRUE PLEASURE. I'M SO GRATEFUL THEY TOOK TO THE YAMA SERIES. (THAT COURSE IS SPECIAL, IT'LL BE UP ONE DAY) YOU MAY KNOW LEWIS FROM HIS WORK ON DEADPOOL OR CURRENTLY ON WU ASSASSINS.

 

THEN IT HIT ME

WE WILL ALL BE EXHAUSTED BY SUBSCRIPTIONS & LONG COURSES AS WE KEEP LEARNING MORE MORE MORE. WHEN REALLY WE JUST NEED SMALL TWEEKS TO REALIZE THAT WE ALREADY HAVE THE KNOWLEDGE INSIDE US. 

TEACHING IS ABOUT BRINGING OUT WHAT'S ALREADY INSIDE US

EDUCATE, CONDITION, ADD STRESS, AND ADAPT

THIS IS THE PRINCIPLE OF THIS WORK. STRESS ISN'T WHAT YOU THINK THOUGH. IT COULD JUST BE, THE SIMPLE TASK OF TAKING RESPONSIBILITY, OR BEING A LITTLE MORE CREATIVE. I WANTED TO GIVE ALL THE LITTLE SEQUENCES THAT I'VE USED TO STAY HEALTHY WHILE BEING A RATHER BALLISTICALLY EXPERIMENTAL HUMAN. DOING STUNTS, BEING HIT ALL THE TIME, RACING MOTORCYCLES, & PERFORMING IN ROCK BANDS. (KNEE SLIDES TAKE IT OUT OF YOU) & NOW I'M IN MY 40'S STILL ABLE TO MOVE & STILL MOVING FORWARD. IT'S A PRACTICE & A MINDSET. IT'S WAY MORE SIMPLE THAN WE THINK.

NO MATTER THE DISCIPLINE, WE COULD ALL USE SOME BALANCE

THERE'S NO SHORTAGE OF INFORMATION ON HOW TO GET RIPPED ABS, OR END A FIGHT IN 2 SECONDS (JUST WALK AWAY IT TAKES 1) BUT THERE IS A HUGE SHORTAGE OF SHARING WAYS TO STAY IN THE GAME. I'VE SEEN THE LONG LINES OF ATHLETES JUST WANTING THE GLORY OF BEING IN THE RING OR ON CAMERA. THAT ENDS FAST... THEN WHAT??? 

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YOUTUBE CHANNEL!!!

5 ELEMENTS OF PRACTICE

I SUGGEST THIS COURSE FIRST. MAINLY BECAUSE THIS IS THE FUNDAMENTAL LENS I LEARNED 30 YEARS AGO & USE THIS BASIC FRAMEWORK EVERYDAY IN ALMOST EVERYTHING I DO. 

TAKE THE COURSE!!!
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