WINTER'S COMIN' HOW'S YOUR QI?

 

10 DAYS 3 LEVELS

Evolve your practice, umm... with practice

SPINE FLEXING

You're only as healthy as your spine

BONE BREATHING

Focusing on preserving your Qi & carrying through winter

IT'S YOURS TO KEEP

This course will stay in your library, do it every year... I have for 25 years now. 

2 WAYS TO ACCESS THIS COURSE

Work solo or in tandem with a coach

Take this Course Solo

  • Practice this sequence  at your own pace 
  • Build, tonify, & store your qi

  • Develop personal practice. 

  • 3 levels spread out over 10 days

  • Spine Flexing

  • Bone Breathing
  • Bring balance into the winter season
GET STARTED

Study with a Coach

  • Get the course plus

  • 3 30 min coaching sessions over Zoom or Skype

  • Personalized Training & tailored to you

  • Questions can be answered in real time

  • The most effective way to practice this work

GET STARTED