Total BS Wellness

BECAUSE EVERYTHING IS BS IF YOU DON'T PRACTICE & INTEGRATE

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Yogis

Dial in your practice

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Martial Artists

Create Balance

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If You Seek Health

Take Responsibility... OWN IT!

TOTAL BS WELLNESS

It's all BS if you don't show up and practice.

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CONVERSATION ON CHINESE ASTROLOGY &

YEAR OF THE METAL RAT

YAMA SERIES YOGA

 

3 WAYS TO GET STARTED WITH

YAMA SERIES YOGA

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YAMA Course +

10 1on 1 Sessions

$1100

Was $1400 now $1100 and it's the most popular, safest, and most efficient way to dial in your practice. 

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YAMA Course +

5 30 min Consultations

$250

Learn the sequence and check in with a teacher online or, if you live nearby, in person. Build good habits! 

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YAMA Course  

Self Practice

$50

If you have yoga or martial arts experience, this is the one. $50 is all it takes. The rest is up to you to practice and integrate. 

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Conversation with THE STUNT PEOPLE

We talk martial arts, movies, and share stories about our 15 years of being friends and fellow martial artists. 

MOST POPULAR COURSES

SIMPLE COURSES TO DIAL IN THE DETAILS & INTEGRATE DEEPER INTO PRACTICE.

SHORT, SWEET, AND EFFECTIVE

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CHOOSE 5 ELEMENTS COURSE $20
CHOOSE PUSH-UPS COURSE $5
CHOOSE BREATH COURSE $5

HERE'S SOME MORE FREE CONTENT

Being Prepared: A Conversation on Disaster Planning & Management

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YEAR OF THE METAL RAT TALK LIVE @ THE OPEN MATT & STREAMING

YEAR OVERVIEW & HOW IT RELATES TO THE 12 ANIMALS OF THE CHINESE ZODIAC

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TOTAL BS CONVERSATIONS

DISASTER PLANNING, STUNTS, ASTROLOGY, FOOD, MUSIC... THE TALKS ARE FREE JUST SIGN UP AND THEY'RE YOURS. 

LISTEN NOW -STUNT PEOPLE
LISTEN NOW-RAT CONVO
LISTEN NOW-BEING PREPARED