IT'S CHINESE NEW YEAR! YEAR OF THE METAL OX
Here is our Annual Astrology Talk Early Release.
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There are many roads that lead to holistic longevity. So where do we start? This is a constantly growing well of courses to get you there. Yoga, Fitness, Qi Gong, Functional Mobility, Mindfullness, and Conversations with integrated practitioners of this work.
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Power happens when we remove our resistance.
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Featured Course
Whether it's self defense, or hanging out with your friends. This skill is everywhere.
Daily exercises to get off autopilot & reconnect to the ways that we walk through this life.
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Internal, External, Self-Awareness
Most people aren't even aware that there are so many different types of awarenesses
Emotional Intelligence
Emotional intelligence is the key to decision making. That's Important.
Posture Exercises
Posture tells us so much. Are you healthy, happy, hurt, aware?
Get off Autopilot!
What is your routine? What have we stopped noticing?
The Most Practical Self Defense
Seriously, no matter your size, age, or skill level. Your awareness is the key to being safe and the remedy to fear
2 Ways to Take this RAD Course
